
When You Go Near Heat
By Nat Habit
It feels warm. Comforting. But beneath the surface, your skin starts to stir.
Keratinocyte (skin cell, uneasy):
āTemperature rising⦠slight flush... okay, weāre heating up fast.ā āI'm losing water. The surface is evaporating faster than I can rehydrate.ā āIs this going to be daily? I canāt keep up.ā
NMF (Natural Moisturising Factor, dissolving):
āWait! The heat is stripping meāmy urea, lactates, amino acids⦠all leaking out.ā āIām here to keep skin moist. But I can't hold on in this kind of dry heat.ā
Sebocyte (oil gland, reacting):
āHeat? Iāll respond with more oil to protect! But if this continues⦠Iāll either go overboard or burn out. Cue: greasy forehead or dry, inflamed patches.ā
Langerhans Cell (immune lookout, alert):
āIām sensing heat stress. Capillaries dilating. Should I launch inflammation? No barrier damage yet, but prolonged exposure will invite redness, irritation⦠maybe sensitivity.ā
Melanocyte (melanin-maker, on standby):
āIf this keeps up, Iāll have to defend the skin with pigment. Thatās how I shield against heat + UV combo. Hyperpigmentation isnāt just sunāitās also heat.ā
Fibroblast (deep skin cell, bracing):
āBlood vessels constrict and expand erratically with heat. That weakens collagen, breaks down elastin. If it becomes routine? Wrinkles. Loss of firmness. Early aging.ā
Microbiome (wilting):
āWe donāt thrive in hot, dry surfaces. Excessive heat dries oils and shifts pHāour safe zone starts collapsing.ā
Skinās Faint Whisper:
āHeat isnāt always fireābut it still burns.ā
āPull me back. Cool me down. Wrap me in hydration, herbs, and oilsā¦
Before this warmth becomes damage.ā
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